Category Archives: SUP

iSUP for Health — Where Does It Stand?

You can’t question the fact that stand up paddle boarding is growing in popularity. iSUP also provides an excellent workout, however, the debate over whether it’s the best exercise out there is curious to us. It’s obvious from our point of view at iROCKER, that YES it is the best exercise out there! How would […]

Get In Gear for Some iSUP Fun

kayak sup

Once someone catches the stand up paddle boarding bug, the next thing they do is start planning life around SUP time. We love that! But even the most hardcore SUP-er sometimes misses an otherwise well-planned SUP sesh because of an equipment failure. It happens to all of us: you pack up your board and get […]

Take the Boredom out of the Boardroom with ISUP

Are you planning a workplace gathering? We’re here to encourage you to think outside the concrete box for team-building fun your office mates will love. You guessed it:  stand up paddle boarding. Stand-up paddle boarding is not just for you and your friends. In fact, it’s a great sport for bonding with workplace team mates, […]

New to SUP? It’s Like a First Date, and iROCKER is Your Perfect Mate

We realize Aussies are a lucky bunch, with easy access to so outdoor activities and some of the world’s best beaches. But, let’s face it, a lot of us don’t get outside as much as we should. It’s no wonder, in our tech-centric world of cell phones and mobile apps. Not to knock all of […]

SUP with your Pet

If you have a pet, you’ve probably thought about trying SUP with him. Why not, right? It’s fun, cool and great for bonding. We’ve been doing a fair bit of pet SUP lately here at iROCKER. It’s actually our latest favorite subject. When we talk about pet SUP, the most common thing we think of […]

iROCKER SUP Yoga. Let Us Show You How to Get Beach Body Ready.

yoga on sup

With winter quickly approaching, I just wanted to remind you, it is NEVER too early to prep for your beach body. This means it’s time to put the hard yakka in and get that fantastic summer bod back.   If you’re up for a body-slimming adventure, here are some stellar ways to add SUP to […]

SUP Away the Winter Blues

paddle boarding

Winter is known for forcing SUP-ers indoors and causing us to fall out of our healthy habits. This explains why as winter starts to approach, SUP enthusiasts start to panic. Don’t stress! Winter doesn’t have to mean the end of SUP season. Winter often means extra time indoors with less active family and friends (good), […]

Do You Know the History of SUP?

paddle boards

Have you ever wondered how your favorite sport, stand up paddle boarding became a thing?   Some people credit ancient Africans for SUP due to their use of wooden boards and paddles to move along rivers and streams. This allowed them to glide through the waters to transport belongings and fish. American and Mayan indians […]

YOGA, IROCKER STYLE Burn the Excess Calories, Get In Better Shape and Have Some Fun

irockersup paddle board australia

  What better way to burn off the holiday calories than with a nice, long yoga session, iRocker style? In this second installment of our SUP yoga series you’ll put your flexibility and balance to the test. If you haven’t mastered the first three positions, check out part one of this blog and we’ll walk […]

Your Kids & You SUPing, Family Fun. iRocker 2017: Safety Tips

Stand-Up paddle boarding is the fastest growing water sport in the world and there are countless reasons, but the one iRocker believes is by far the biggest one, “It’s Family Friendly”. Think about it…sports like wakeboarding, surfing and scuba diving are either too difficult for the young ones or they’re solo sports. SUPing is possible […]