Search Results for: yoga

iROCKER SUP Yoga. Let Us Show You How to Get Beach Body Ready.

yoga on sup

With winter quickly approaching, I just wanted to remind you, it is NEVER too early to prep for your beach body. This means it’s time to put the hard yakka in and get that fantastic summer bod back.   If you’re up for a body-slimming adventure, here are some stellar ways to add SUP to […]

How to Get Beach Body Ready with iROCKER SUP Yoga

irockersup paddle board australia

With winter quickly approaching, I just wanted to remind you, it is NEVER too early to prep for your beach body. This means it’s time to put the hard yakka in and get that fantastic summer bod back. If you’re up for a body-slimming adventure, here are some stellar ways to add SUP to your […]

YOGA, IROCKER STYLE Burn the Excess Calories, Get In Better Shape and Have Some Fun

irockersup paddle board australia

  What better way to burn off the holiday calories than with a nice, long yoga session, iRocker style? In this second installment of our SUP yoga series you’ll put your flexibility and balance to the test. If you haven’t mastered the first three positions, check out part one of this blog and we’ll walk […]

The Best Yoga Board? Check Out Our Boards and Yoga Program – We Lead in the ISUP Yoga Experience…

You don’t have to be a yogi to give these poses a try on your inflatable stand up paddle board! We don’t care if you’re a malasana newbie or you’ve been rockin’ this workout for years, the next spot to give your talents a try is on your iSUP in the water. It’s important to […]

IROCKER YOGA?
YOU WILL BE AMAZED WHAT YOU CAN DO ON AN IROCKER INFLATABLE SUP

yoga in stand up paddle boards

      We think SUP yoga is so great, we wrote two blogs about it! In the first part of this blog series, we walked you through a few simple, basic yoga poses to get you started. Since you’ve already mastered those three positions, here are a few more challenging moves to try out […]

SUP for fitness When Your Gym is Closed

Does the Covid-19 “new normal” have you getting a bit bigger about the middle or a little weak in the core? That’s not good! So we’re here to talk about some bangin’ ideas to use SUP for fitness when your gym is closed. SUP for Newbie Paddlers -- Maybe SUP isn’t part of your current [...]

5 Ways SUP Can Help You Build a Better Immune System

How’s your immune system treating you? We hope all of our mates in Oz are doing well through coronavirus lockdown, and staying healthy. There’s one thing we know for sure about this pandemic -- it’s stressful. And stress can add up to a host of physical problems if we’re not careful. So to help encourage [...]

Basic SUP Paddling Techniques

Stand up paddle boarding is absolutely amazing for getting fit, staying fit, having fun with friends and family and even getting some solo Zen time when you need it. Depending on how you like to SUP, your paddling technique might need a tweak or to. So we’re here with the lowdown on some basic SUP [...]

Hello Oz, Meet the Sleek New NAUTICAL Stand Up Paddle Board

Ok, you’d better grab a good hold on your SUP paddle because we have some really exciting news to share with our mates in the land of Oz. Ready? Here we go: the makers of iROCKER and BLACKFIN are positively thrilled to announce the release of the all-new, super smart, super affordable and super amazing [...]